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Seven Steps to a More Fulfilling JobMany people today find themselves in unfulfilling work

Seven Steps to a More Fulfilling Job

Many people today find themselves in unfulfilling work situations. In fact, one in four workers is dissatisfied with their current job, according to the recent "Plans for 2004" survey. Their career path may be financially rewarding, but it doesn't meet their emotional, social or creative needs. They’re stuck, unhappy, and have no idea what to do about it, except move to another job.

Mary Lyn Miller, veteran career consultant and founder of the Life and Career Clinic, says that when most people are unhappy about their work, their first thought is to get a different job. Instead, Miller suggests looking at the possibility of a different life. Through her book, 8 Myths of Making a Living, as well as workshops, seminars and personal coaching and consulting, she has helped thousands of dissatisfied warkers reassess life and work.

Like the way of Zen, which includes understanding of oneself as one really is, Miller encourages job seekers and those dissatisfied with work or life to examine their beliefs about work and recognize that "in many cases your beliefs are what brought you to where you are today." You may have been raised to think that women were best at nurturing and caring and, therefore, should be teachers and nurses. So that's what you did. Or, perhaps you were brought up to believe that you should do what your father did, so you have taken over the family business, or become a dentist "just like dad. If this, sounds familiar, it's probably time to look at the new possibilities for your future.

Miller developed a 7 step process to help potential job seekers assess their current situation and beliefs, identify their real passion, and start on a journey that allows them to pursue their passion through work.

Step 1: Willingness to do something different.

Breaking the cycle of doing what you have 'always done is one of the most difficult tasks for job seekers. Many find it difficult to steer away from a career path or make a change, even if it doesn't feel right. Miller urges job seekers to open their minds to other possibilities beyond what they me currently doing.

Step 2: Commitment to being who you are, not who or what someone wants you to be.

Look at the gifts and talents you have and make a commitment to pursue those things that you love, most. If you 10ve the social aspects of your job, but are stuck inside an office or "chained to your desk" most of the time, vow to follow your instinct and investigate altema6ve careers and work that allow you more time to interact with others. Dawn worked as a manager for a large retail clothing store for several years. Though she had advanced within the company, she felt frustrated and longed to be involved with uature and the outdoors. She decided to go to school nights and weekends to pursue her true passion by earning her master's degree in forestry. She now works in the biotech forestry division of a major paper company.

Step 3: Self-definition.

Miller suggests that once job seekers know who they are, they need to know how to sell themselves. "In the job market, you are a product. And just like a product, you must know the ligatures and benefits that you have to offer a potential client, or employer." Examine the skills and knowledge that you have and identify how they can apply to your desired occupation. Your qualities will exhibit to employers why they should hire you over other candidates.

Step 4: Attain a level of self-honoring.

Self-honoring or self-love may seem like an odd step for job hunters, but being able to accept your self, without judgment, helps eliminate insecurities and will make you more self-assured. By accepting who you are—all your emotions, hopes and dreams, your personality, and your unique way of being— you' 11 project more confidence when networking and talking with potential employers. T

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更多“Seven Steps to a More Fulfilling JobMany people today find themselves in unfulfilling work”相关的问题

第1题

The author states that "On the average, people can keep about seven ideas in their minds a
t once" to explain that ______.

A.most decisions involve seven steps

B.human mental capacity has limitations

C.some people have difficulty making minor as well as major decisions

D.people can learn to keep more than seven ideas in their minds with practice

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第2题

Fifty volunteers were alphabetically divided into two equal groups, Group A to participate
in a 7 week exercise program, and Group B to avoid deliberate (故意的,蓄意的) exercise of any sort during those 7 weeks. On the day before the exercise program began, all 50 men participated in a step-test. This consisted of stepping up and down on a 16-inch bench at 30 steps a minute for 5 minutes. One minute after completion of the step-test, file pulse rate of each subject was taken and recorded. This served as the pretest for tile experiment. For the next 7 weeks, subjects in the experimental group (Group A) rode an Exercycle (a motor-driven bicycle-type exercise machine) for 15 minutes each day. The exercise schedule called for riders to ride relaxed during the first day's ride, merely holding on to the handle bars and foot pedals as tile machine moved. Then, (or the next 3 days, they rode relaxed for 50 seconds of each minute, and pushed, pulled, anti pedaled actively for 10 seconds of each minute. The ratio of active riding was increased every few clays, so that by the third week it was half of each minute, and by the seventh week the riders were performing 15 solid minutes of active riding.

At the end of the 7 weeks, the step-test was again given to both groups of subjects, and their pulses taken. The post-exercise pulse rates of subjects in the experimental group were found to have decreased an average of 30 heart beats per minute, with the lowest decrease 28 and the highest decrease 46. The pulse rates of subjects in the control group remained the same or changed no more than 4 beats, with an average difference between the initial and final tests of zero.

Tile step-test was given ______.

A.after each exercise period

B.at the beginning and at the end of the seven week period

C.only once, at the beginning of the seven week period

D.twice to the men in Group A and once to the men in Group B

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第3题

听力原文:M: What did you do last night?W: I watched TV. There was a really good movie call

听力原文:M: What did you do last night?

W: I watched TV. There was a really good movie called Soylent Green.

M: Soylent Green?

W: Yeah. Charlton Heston was in it.

M: What's it about?

W: Oh, it's about life in New York in the year 2022.

M: I wonder if New York will still be here in 2022.

W: In this movie, in 2022…

M: Yeah?

W: …New York has forty million people.

M: Ouch!

W: And twenty million of them are unemployed.

M: How many people live in New York now? About seven or eight million?

W: Yeah, I think that's right.

M: Mm-hmm. You know, if it's hard enough to find an apartment now in New York City, what's it going to be like in 2022?

W: Well, in this movie most people have no apartment. So thousands sleep on the steps of buildings. People who do have a place to live have to crawl over sleeping people to get inside. And there are shortages of everything. The soil is so polluted that nothing will grow. And the air is so polluted that they never see the sun. It's really awful.

M: I think I'm going to avoid going to New York City in the year 2022.

W: And there was this scene where the star, Charlton Heston, goes into a house where some very rich people live.

M: Uh-huh.

(23)

A.Went to a cinema.

B.Watched TV.

C.Washed clothes.

D.Went on street,

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第4题

Fifty volunteers were alphabetically divided into two equal groups. Group A is to partic
ipate in a 7-week exercise program and Group B is to avoid planned exercise of any sort during those 7 weeks. On the day before the exercise program began, all 50 men participated in a step-test. This consisted of stepping up and down on a 16-inch bench, at 30 steps a minute for 5 minutes. One minute after completion of the step-test, the pulse rate of each subject (被测试者 ) was taken and recorded. This served as the pretest for the experiment. For the next 7 weeks, subjects in Group A rode an Exercycle (机器脚踏车 ) for 15 minutes each day, while Group B remained doing no planned exercises.At the end of the 7 weeks, the step-test was again given to both groups of subjects, and their pulses taken. The post-exercise pulse rates of subjects in the experimental were found to have decreased an average of 30 heart beats per minutes, with the lowest decrease 28 and the highest decrease 46. The pulse rates of subjects in the control group remained the same or changed no more than 4 beats, with an average difference between the initial and final tests of zero.

1).The step-test was given ()

A、after each exercise period

B、at the beginning and at the end of the seven week period

C、only once, at the beginning of the seven week period

D、twice to the men in Group A and once to the men in Group B

2).The post-exercise pulse rates of Group B were found on the average to have ()

A、not changed

B、gone down 28 beats per minute

C、gone down 30 beats per minute?

D、gone down 4 beats per minute

3).How many people were in each group? ()

A、100

B、50

C、25

D、15

4).What did Group A in their program? They ()every day.

A、stepped up and down on a bench

B、pushed and pulled on exercise handles

C、rode on an Exercycle

D、refrained from any exercise

5).When was pulse taken? ()

A、After every exercise period

B、Every day

C、Every time the ratio of active riding was increased

D、After the step-test

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第5题

听力原文:M: What did you do last night?W: I watched TV.There was a really good movie calle

听力原文:M: What did you do last night?

W: I watched TV. There was a really good movie called Soylent Green.

M: Soylent Green?

W: Yeah. Charlton Heston was in it.

M: What's it about?

W: Oh, it's about life in New York in the year 2022.

M: I wonder if New York will still be here in 2022.

W: In this movie, in 2022...

M: Yeah?

W: ... New York has forty million people.

M: Ouch !

W: And twenty million of them are unemployed.

M: How many people live in New York now? About seven or eight million?

W: Yeah,I think that's right.

M: Mm, hmm. You know, if it's hard enough to find an apartment now in New York City, what's it going to be like in 2022?

W: Well, in this movie most people have no apartment. So thousands sleep on the steps of buildings. People who do have a place to live have to crawl over sleeping people to get inside. And there are shortages of everything. The soil is so polluted that nothing will grow. And the air is so polluted that they never see the sun. It's really awful.

M: I think I'm going to avoid going to New York City in the year 2022.

W: And there was this scene where the star, Charlton Heston, goes into a house where some very rich people live.

M: Uh - huh.

(23)

A.Went to a cinema.

B.Watched TV.

C.Washed clothes.

D.Went on street.

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第6题

()refers to the sense relation between a more general, more inclusive word and a mor

A.Polysemy

B.Hyponymy

C.Antonymy

D.Synonymy

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第7题

气象自动观测系统RVR、MOR探测仪光学镜头必须距安装地带相应跑道道面()米。

A.2.5

B.2

C.3

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第8题

Write a short review of at least five research papers on citation practice or from your own field. Use the reference system that you are most comfortable with. Write no less than 300 words, but no mor
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第9题

(助理不考)霍奇金淋巴瘤的化疗方案为()

A.CHOP

B.MOR

C.MOPP

D.COP

E.以上均不正确

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第10题

— Congratulations! You won second prize in the singing competition. — _________________

A.Look on the bright sid

B.Your company is very impressiv

C.Thank you very muc

D.I can’t agree mor

E.

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第11题

A.More and more people moved in this city.B.Oil was found in this area.C.There are mor

A.More and more people moved in this city.

B.Oil was found in this area.

C.There are more and more forests outside the city.

D.The housing and transportation are improved greatly.

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