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Drink plenty of fluids is particularly important for elderly people who have a fever.
A．Y
B．N
C．NG
答案
更多“Drink plenty of fluids is particularly important for elderly people who have a fever.A．YB．”相关的问题
第1题
A．Stay away from the infected people.
B．Have a good rest and drink plenty of fluids.
C．Get the flu shot once a year.
D．Take medicines like aspirin in advance.
第2题
听力原文： Recently a group of 17-year-old schoolboys decided to beat the world basketball time record. They are to play for 90 hours and add 6 hours to the record. Now could 18 boys play for almost 4 days without stopping？ The boys decided that each person would play for two and a half hours and then rest for two hours. They had to be able to sleep near the basketball hall, and they needed hot food and drink, day and night. Finally they started at 6 o' clock one evening.
The first night was very hard for the players. When it was their turn to rest, they were too excited to fall asleep at once. After sleeping for a short time, they had to play again. The nights were very long, when nobody was watching. The days were better, because plenty of people cheered the players' efforts. On the second night they fell asleep as soon as they stopped. Some of them had trouble with their hands and feet, but the only serious problem was a mental one. Each boy was thinking: What am I doing hero？ How can I play any longer？ After the third night the players knew they could finish the 90 hours. On the fourth night the play was very slow, but in the final hours it got better. For the last few minutes the players looked as fresh as when they started, they were tired, but very happy.
(30)
A．90 hours.
B．86 hours.
C．84 hours.
D．96 hours.
第3题
听力原文： All right! Enough cookies, cola and chips. It seems that junk food is all that the children want to eat these days. Television controls their tastes. The kids see well-known personalities eating potato chips, candy and other processed food and they want to be like their heroes. How do they do it？ They eat the same food. I wish there were more characters like Old Popeye, the sailor, who ate spinach but not French fries.
Just because I like brown rice, beans and fresh vegetables, I don't expect my children to eat this health food. I'm glad to cook traditional meals of meat and potatoes for them. I really can't be too upset with the kids because most adults aren't careful about what they eat. The other night, my wife and I went to a party where there was plenty of drink but very little for us to eat. They served hot dogs and hamburgers. I can't eat hot dogs, with all those preservatives and hamburgers are filled with chemicals so that they look good. Besides the meat, they had sugar-filled cookies and cake and of course chips. Terrible, I don't want the world to change because of me, but I think that people should realize that there are alternatives to eating meat. They always tell me that I probably don't get my essential proteins. But I feel better than ever and I'm sure that it's because I am vegetarian. I would really like to see more television advertisements which show the benefits of good, healthy, natural food.
(33)
A．It looks attractive.
B．It tastes delicious.
C．It is not expensive.
D．They want to imitate their heroes.
第4题
Here are some questions and answers about exercise and diabetes.
How can exercise help my diabetes？
Exercise can help control your weight and lower your blood sugar level. It also lowers your risk of heart disease, a condition that is common in people who have diabetes. Exercise can also help you feel better about yourself and increase your overall health.
What kind of exercise should I do？
Talk to your doctor about what kind of exercise is right for you. The type of exercise you can do will depend on whether you have any other health problems. Most doctors recommend aerobic exercise, which makes you breathe more deeply and makes your heart work harder. Examples of aerobic exercise include walking, jogging, aerobic dance or bicycling. If you have problems with the nerves in your feet or legs, your doctor may want you to do a type of exercise that won't put stress on your feet. These exercises include swimming, bicycling, rowing or chair exercises.
No matter what kind of exercise you do, you should warm up before you start and cool down when you're done. To warm up, spend 5 to 10 minutes doing a low-intensity exercise such as walking. Then gently stretch for another 5 to 10 minutes. Repeat these steps after exercising to cool down.
When you start an exercise program, go slowly. Gradually increase the intensity and length of your workout as you get more fit. Talk to your doctor for specific advice.
Are there any risks to exercising for people with diabetes？
Yes, but the benefits far outweigh the risks. Exercise changes the way your body reacts to insulin (胰岛素). Regular exercise makes your body more sensitive to insulin, and your blood sugar level may get too low — called hypoglycemia (血糖过少) —after exercising. You may need to check your blood sugar level before and after exercising. Your doctor can tell you what your blood sugar level should be before and after exercise.
If your blood sugar level is too low or too high right before you plan to exercise, it's better to wait until the level improves. It is especially important to watch your blood sugar level if you exercise in really hot or cold conditions, because the temperature changes how your body absorbs insulin.
How will I know if my blood sugar is too low while I'm exercising？
Hypoglycemia usually occurs gradually, so you need to pay attention to how you're feeling during exercise. You may feel a change in your heartbeat, suddenly sweat more, feel shaky or anxious, or feel hungry. When you feel this way, you should stop exercising and follow your doctor's advice about how to treat hypoglycemia. Your doctor may suggest you keep candy or juice on hand to treat hypoglycemia.
What else should I do to exercise properly？
Many people with diabetes have problems with the nerves in their feet and legs, sometimes without even knowing it. So it's important that you wear shoes that fit well and have plenty of room when you exercise. Otherwise you could develop blisters or other sores on your feet that can lead to infection and other problems. You should check your feet before and after you exercise to make sure them are no blisters or other sores.
Should I drink more fluids during exercise？
Yes. When you're exercising, your body uses more fluid to keep you cool. By the time you feel thirsty, you may already be getting dehydrated. Dehydration (not enough fluid in your body) can affect your blood sugar level. Drink plenty of fluid before, during and after exercise.
Exercise checklist for people with diabetes
- Talk to your doctor about the right exercise for you.
- Check your blood sugar level before and after exercising.
- Check your feet for busters or sores before and after exercising.
&nbs
A．makes the heart work harder
B．is more beneficial for their nerves
C．warm up their body first
D．is free from any kind of intense movement
第6题
A.a little
B.many
C.a plenty of
D.much
第8题
A. They'll have to wait to get on the boat.
B. There's plenty of room in the car.
C. They were pleased to reach fie head of the line.
D. It'll take 40 minutes to get to the ferry.
第9题
A．fashions
B．frontiers
C．facets
D．formats
